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alpineindoorclimbing

The Gold Coast’s only air conditioned bouldering gym. Use #alpineIC for your chance to be featured.

Today is our Member’s Trip to Passchendaele orga

Today is our Member’s Trip to Passchendaele organised & hosted by Pete & Emma from @activeadventuresaustralia.

We’ll be camping, bouldering & talking lots of smack for the entire weekend. This first trip booked out fast but if you’re keen to join in, Pete & Ems have planned another Alpine Member’s Trip for mid October.

Make sure you follow @activeadventuresaustralia to keep up to date with all of the details & how to book your space.

Stay tuned for a wrap up from this weekend’s adventures 🙃🎉

The Alpinist: An epic movie about a talented Alpin

The Alpinist: An epic movie about a talented Alpinist, March-Andre Leclerc, pushing the boundaries on some of the boulders solo climbs in history.⁠
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Check out HOTA for your tickets on Wednesday 22nd September at 7pm 📽️🎞️

The countdown for Oktoberfest MoonBoard Masters 20

The countdown for Oktoberfest MoonBoard Masters 2021 is on 🎉⁠
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There’s one more week of qualifiers remaining, so make sure you’re ticking off those problems and logging them. Our Final Rules have been announced and can be found in the link in bio. ⁠
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We can’t wait to be celebrate with you all on Finals night 🥳🍻

Tonight’s your last night to send your projects

Tonight’s your last night to send your projects on the lower cave before they’re reset 🤞

For some inspo, here’s our incredible team member @taschagreisel ticking off her project teal a6… #climbliketascha

Long weekend here we come! We’re open this Gold

Long weekend here we come! We’re open this Gold Coast Show Day // Friday 27th // 12pm to 8.30pm 👏⁠
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🧗‍♀️@jadegoodburn cruising in to the weekend

Well it’s that time of the year again… Oktober

Well it’s that time of the year again… Oktoberfest MoonBoard Masters 2021 is here! 🎉⁠⁠
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It is our annual members only competition and celebration, where our route setters get to create some top notch ungraded problems & our members get to crush said problems with plenty of cheers over the next few weeks. ⁠⁠
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The best Oktoberfest outfits on Finals night will be in with a chance to pick up some spot prize goodies. ⁠⁠
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So dust off your dirndl, lederhosen and stein glasses and get ready for OMM 2021 🍻⁠⁠
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Join us today on 21.8 for Global Climbing Day as w

Join us today on 21.8 for Global Climbing Day as we celebrate climbing and the community it creates with @thenorthface_aunz 🥳⁠⁠
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There will be plenty of prizes thanks to @thenorthface_aunz.⁠⁠
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So share how you’re celebrating #GlobalClimbingDay and tag @alpineindoorclimbing & @thenorthface_aunz for your chance to win some goodies 😍

Be a part of something bigger this #GlobalClimbing

Be a part of something bigger this #GlobalClimbingDay. Join us on 21.8 as we team up with @thenorthface_aunz for a day of climbing and community.⁠⁠
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#AlpineIC is celebrating Global Climbing Day with free entry for first timers!⁠⁠
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There will be lucky door prizes thanks to @thenorthface_aunz, so tag your friends who haven't yet climbed with us, book a session & spend your Global Climbing Day on our walls.⁠⁠
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Make sure you book your free session through the bookings tab on our website (link in bio) as we do have a limited number of spaces per hour on the day.⁠⁠

It’s official guys, we’re back open today at 4

It’s official guys, we’re back open today at 4pm 🥳

Join us for a sweet sweet climb with an even sweeter reset 🤩

Can’t wait to see you all back on the walls!

Bringing The Great Outdoors Indoors Part 3: The Cr

Bringing The Great Outdoors Indoors
Part 3: The Creator

The invisible thought that designs how we all move and learn. Consciously adapting challenges and the movement needs for the challenged. The starting point that sets us in our common purpose - to climb.

Created & Produced by: Kitale Wilson & Emily Murray @kitalewilson @emshawmurray
Route Setter: Kirsty Booth @kboothxx

Location: Alpine Indoor Climbing, 86 Robina Town Centre Drive, Robina QLD 4226

Make sure you check out Sport Climbing’s Olympic

Make sure you check out Sport Climbing’s Olympic Debut starting tonight at 6pm on 7Plus 🥳⁠
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Click on our Olympics stories for how & when you can watch this live at home!⁠
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🧗Qualifiers: Tuesday & Wednesday (3rd/4th) from 6pm⁠
🧗‍♀️Finals: Thursday & Friday (5th/6th) from 6.30pm

Lockdown has been extended until 4pm on Sunday 8th

Lockdown has been extended until 4pm on Sunday 8th of August.

All members please check your emails for free hold details 🙏🏻

We’re planning on throwing our doors open at 4pm on Sunday 8th of August and hope to see you all then!

Bringing The Great Outdoors Indoors Part 2: The Ch

Bringing The Great Outdoors Indoors
Part 2: The Challenger

We are all vastly different, fueled by distinct goals and challenges, yet at one place our lives converge as we find a connection in a common purpose - to climb.

Created & Produced by: Kitale Wilson & Emily Murray @kitalewilson @emshawmurray
Climber: Stacey Tarrant @stacey_tarrant

Location: Alpine Indoor Climbing, 86 Robina Town Centre Drive, Robina QLD 4226

Introducing a new three part series, which shows t

Introducing a new three part series, which shows the people that are Alpine Indoor Climbing; their journey, their challenges and their collective love for climbing.⁠
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Bringing The Great Outdoors Indoors⁠
Part 1: The Dreamer⁠
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Created & Produced by: Kitale Wilson & Emily Murray @kitalewilson @emshawmurray⁠
Climber: Hannah Pitman @_____hapi⁠
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Location: Alpine Indoor Climbing, 86 Robina Town Centre Drive, Robina QLD 4226⁠
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www.alpineindoorclimbing.com

Never bouldered but have been meaning to try it? 🧐 ⁠
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Well come down to #AlpineIC in Robina to check out what all of the fuss is about 🤩

It’s no secret that our fingers work hard to kee

It’s no secret that our fingers work hard to keep us on the wall, whether that’s gripping tiny granite edges or pinching away on limestone tufas 🧗‍♀️⁠
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As climbers we have a literal toolbox of grip-types at our fingertips. To climb harder with greater efficiency and mechanical advantage, it is essential to implement and train a wide range of grip positions 👐⁠
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Check out our article “6 Essential Climbing Grip Types” for how to use and train on a variety of finger positions, & expand your understanding of where each is useful 🧐⁠
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Link in Bio.

Our route setting team recently travelled north fo

Our route setting team recently travelled north for a gym tour 😄⁠
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Many problems were climbed, much skin lost & many cheers had as we bouldered until we could boulder no more. Kudos to @9degreesenoggera & @urbanclimb for some sick setting 🤗

Congratulations to @tobes_yo for being our raffle

Finger training can be intimidating to start & we

Finger training can be intimidating to start & we get it! So how do you start to Hangboard & build finger strength? 💁‍♀️⁠
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Obviously when beginning Hangboard training you may have a few questions, we certainly did. So we figured we would walk you through a step-by-step guide to training finger strength on a Hangboard & give you a 4 Week Beginner Hangboard Protocol from our team member & Exercise Physiologist @codywaldon.⁠
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Head over to our blog for 'A Beginners Guide to Hangboarding' - link in bio 👌

Get moving this week in yoga!⁠ ⁠ 🤸🏽 Tues

Get moving this week in yoga!⁠
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🤸🏽 Tuesday - 6.30am⁠
🤸🏽 Wednesday - 6.30am⁠
🤸🏽 Saturday - 8am⁠
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All yoga classes are free for all memberships, but you don’t need to be a member to practice with us. Simply book in online via our website for a class.⁠
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Our one hour classes are a mix of restorative & flow, and aimed to improve your time on and off the wall. Spaces are limited so please remember to book in via our website.

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